ELITE Experience Day Retreat

Elite Retreats

From £350 Per Person

The ELITE Experience Day Retreat provides a fully immersive wellness and fitness journey, perfect for those seeking a comprehensive experience. Guests can choose from a variety of tailored training options, including personal training, Electromuscular Stimulation (EMS) or underwater treadmill sessions, designed to suit individual fitness levels and goals.

This immersive full-day experience will run approximately 09:00 - 16:15.

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Your Retreat at a Glance:

FULL DAY

Arrival and welcome nutritious drinks/ snacks at the Three Graces Spa
Body Composition Analysis (Tanita & 3D Body Scan) with optional nutritional analysis*
Choice of training style - either personal training, EMS or underwater treadmill (60 minutes)
Lunch at the Three Graces Spa with spa usage (180 minutes)
Medistream massage bed (30 minutes)
Cryotherapy session (15 minutes)
Document handover & departure (15 minutes)
* £150 supplement

Your Retreat at a Glance:

FULL DAY

Arrival and welcome nutritious drinks/ snacks at the Three Graces Spa
Body Composition Analysis (Tanita & 3D Body Scan) with optional nutritional analysis*
Choice of training style - either personal training, EMS or underwater treadmill (60 minutes)
Lunch at the Three Graces Spa with spa usage (180 minutes)
Medistream massage bed (30 minutes)
Cryotherapy session (15 minutes)
Document handover & departure (15 minutes)
* £150 supplement

Your Retreat at a Glance:

FULL DAY

Arrival and welcome nutritious drinks/ snacks at the Three Graces Spa
Body Composition Analysis (Tanita & 3D Body Scan) with optional nutritional analysis*
Choice of training style - either personal training, EMS or underwater treadmill (60 minutes)
Lunch at the Three Graces Spa with spa usage (180 minutes)
Medistream massage bed (30 minutes)
Cryotherapy session (15 minutes)
Document handover & departure (15 minutes)
* £150 supplement